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If you're self-conscious about the tightness of your vagina, or if you're suffering from urinary incontinence, vaginal tightening with Kegel exercises can strengthen your pelvic floor muscles considerably. These exercises strengthen a set of muscles known as the pubococcygeus or PC muscles. Tightening the vaginal muscles will help you regain your p

While the glands of the throat typically produce one to two quarts of mucous daily, which filters the air and traps foreign matter you inhale, abnormal substance like pus in the throat is a symptom of a wide variety of throat problems ranging from strep throat to bacterial infections. What you as a woman need to establish is what the normal size of

All products featured on Glamour are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. The slim, ergonomic shape, means the Penguin is really handy and can easily be stored in your drawer or handbag. Thanks to its ease of use and innovative Satisfyer-Airpulse techno